Skin Care with CBD

Cannabidiol (CBD) can offer a wide range of benefits to its users, ranging from anxiety reduction to pain relief, and much more in between. Perhaps one of the lesser-known uses…

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The Link Between Melatonin and Sleep

Do you have a hard time falling asleep at night? Our natural sleep-wake cycles can be affected by various things, many of which come down to a natural substance known…

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Vaping vs. Smoking

In recent years, vaping and e-cigarettes have risen in popularity, often being used as a substitute for smoking regular cigarettes and even helping people to quit smoking altogether. Many people…

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How Can CBD Help You Sleep Better at Night?

We’ve all been in that situation where you’re led in bed at night unable to get to sleep, your mind racing – whether you’re worrying about work the next day…

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CBD and Exercise

You often hear about using CBD oil and other CBD products for fighting stress and anxiety, which can help you relax better in the evening and improve your quality of…

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The Benefits of Phytonutrients

The food we eat and the liquids we drink contain a variety of nutrients that help to nourish our bodies, particularly natural foods like fruit, vegetables, whole grains, and nuts…

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What Are Flavonoids in CBD Oil?

In a recent blog, we looked at one of the key components of CBD oil other than cannabinoids – terpenes. Another important component of CBD oil and other CBD products…

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What Are Terpenes in CBD Oil?

As well as the cannabinoids extracted from the cannabis plant, your CBD oil contains other beneficial ingredients that come from the plant; flavonoids and terpenes. This is one of the…

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Natural Ways to Relax and Reduce Stress

CBD oil and other CBD products are a great way to relax and relieve stress and anxiety. And cannabidiol is a natural substance, meaning you can avoid the potential side…

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Can You Take Too Much CBD?

Dose is important when taking any kind of medication or supplements, even though some may be more harmful than others when the dose is not followed. So, what about CBD…

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