Perhaps one of the most common uses for CBD oil and other cannabidiol products is to help with anxiety and its related symptoms. Whether it’s job-related stress or a diagnosed anxiety disorder, CBD has been found to have positive effects for a lot of people. This article will look at how CBD can be used to manage stress and anxiety.
The effects of CBD on anxiety
There have been numerous studies plus anecdotal evidence from CBD users that this compound of the hemp plant is an effective way of managing symptoms of stress and anxiety. Users report feeling calmer, more focused and alert, and enjoying an improved quality of sleep. CBD has particularly been touted for its effects on people with social anxiety disorder, helping them to feel more relaxed in social situations.
Some research has even found positive results in the treatment of PTSD. Since CBD oil is a relatively new phenomenon, more research still needs to be done into the long-term effects of CBD on anxiety, but the short-term results have been impressively positive.
Some people who suffer from anxiety may take prescribed medications to manage their symptoms, but these can have side effects. Since CBD oil is a natural compound, these side effects are effectively eliminated. Medical marijuana can also have positive effects on anxiety, but there are potential side effects that come with this.
Since CBD does not contain high enough levels of THC to produce the ‘high’ associated with marijuana, these potential side effects, like paranoia, are also eliminated.
How does it work?
What is it about CBD oil and related products that have this positive effect? Since CBD research is still relatively in its infancy, the mechanisms at play are not yet fully understood. However, it is understood that CBD interacts with our body’s endocannabinoid system by binding to certain receptors. One effect that this could have is increasing the levels of serotonin in our brain. Low levels of serotonin are found in people with depression and anxiety.
How to take CBD for anxiety
CBD products come in a variety of forms, from oils and tinctures to coffee blends and candy. The dose you require to see positive effects will vary from one person to the next. This may depend on the severity of your symptoms and your tolerance to CBD.
If you’re looking for CBD products to manage your anxiety or have questions about how to use it, then contact Yadkin Valley Organics for our advice.
